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Hitting the 100 mark gracefully – and gorgeously

Hitting the 100 mark gracefully – and gorgeously - Chil Wellness

Today, people are living not just longer, but better than ever before. 85 year-olds are finishing Ironman’s. 92 year-olds are running marathons.  Christopher Plummer won an Oscar at the age of 82. 74 year-old Helen Mirren is routinely dubbed the “the Sexiest Actress Alive.” People in their 60s, 70s and beyond are upending conventional notions…

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All-natural CBD products: How to make the switch

All-natural CBD products: How to make the switch - Chil Wellness

There are a bazillion CBD products on the market these days. How many of them are clean? By clean, we mean all-natural. Devoid of unnecessary chemicals. Organic. Good for you. Good for our planet. Let’s face it, chemicals are all around us. Even many manufacturers of CBD products use unnecessary chemicals, colorants and additives.   Now…

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Every Age

Can’t crunch 300 sit-ups? Or 50 pull-ups? Congratulations. You’ve joined the rest of humanity that is not a 20-year-old Olympian. That doesn’t mean you’re not healthy. It doesn’t mean you can’t feel your best. Wellness doesn’t have a number. It’s not about how many reps you can pull at the gym; it’s about how good…

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