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What is the Endocannabinoid System?

What is the Endocannabinoid System? - Chil Wellness

The endocannabinoid system (ECS) is responsible for sending and receiving signals that regulate chemicals called endocannabinoids. Produced naturally by most people, these chemicals are believed to play a role in many other bodily functions and processes, including the reproductive system, sleep, memory and appetite. How Does It Work? Your body has receptors for two kinds…

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What would you tell your 25 year old self?

What would you tell your 25 year old self? - Chil Wellness

Ever heard of the “U-curve” of happiness? It’s a documented phenomenon that people past a certain age tend to feelhappier. It’s no secret why that is: they’ve had a lifetime to learn what works, and what doesn’t. And they’ve movedpast the fear and anxiety that many younger people feel when they are just starting out…

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What is CBD?

What is CBD? - Chil Wellness

Cannabidiol, more commonly known as CBD, has become increasingly popular in the past few years. Everybody either knows someone who has used it or has used it themselves. CBD has the potential to provide a multitude of benefits, including relief for anxiety and depression and aid in the promotion of sleep. But with all of…

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Hitting the 100 mark gracefully – and gorgeously

Hitting the 100 mark gracefully – and gorgeously - Chil Wellness

Today, people are living not just longer, but better than ever before. 85 year-olds are finishing Ironman’s. 92 year-olds are running marathons.  Christopher Plummer won an Oscar at the age of 82. 74 year-old Helen Mirren is routinely dubbed the “the Sexiest Actress Alive.” People in their 60s, 70s and beyond are upending conventional notions…

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