There's no use denying it: we're living in a stressful era. With all of the turmoil going on around the world, it's no surprise millions of Americans are struggling with chronic anxiety.
Unfortunately, all of that stress can take a significant toll on our physical health. In fact, recent studies show there's a direct correlation between prolonged tension and a weakened immune response.
Although you might not be able to change this stressed-out world, you can take proactive steps to reduce your anxiety. For instance, there's a great deal of evidence that CBD oil could be an effective alternative medicine.
Many anxiety patients are already using CBD oil as a natural medicine, but is it right for you? In this post, we'll share the latest research into CBD, anxiety, and immunity so you could make the right call.
In 2015, NYU and the Universidad Miguel Hernández released a groundbreaking review of all the available data on CBD's anti-anxiety potential. According to the study authors, current research suggests high doses of CBD might be beneficial for certain anxiety disorders.
A few of the conditions CBD shows the most potential include generalized anxiety, OCD, PTSD, and social anxiety. The scientists noted, however, they need more clinical trials to fully evaluate CBD's anti-anxiety effects.
Another well-publicized study out of Brazil strongly suggests CBD could reduce social anxiety. For this trial, researchers gave study participants either a 600 mg dose of CBD or a placebo pill. On average, those who took CBD had lower anxiety scores than those in the placebo group.
Since CBD appears to be a natural medicine for anxiety, there's also great hope it could boost a patient's immunity. At this point, however, it's too early to say whether CBD is an effective alternative medicine for immune disorders.
While these results are encouraging, please keep in mind CBD isn't a panacea. It's always best to use CBD in conjunction with other healthy lifestyle choices like meditation, exercise, and a diet full of fruits & veggies.
Research also strongly suggests people with low social support have a heightened risk for stress-related immune conditions. So, it might be beneficial for anxiety patients to look into joining a few group therapy sessions or volunteer organizations.
Please note: although anxiety plays a role in immune suppression, that doesn't mean all immune disorders are psychological. As always, it's best to speak with a medical professional if you have questions about your symptoms.
If you want to try CBD for your anxiety, we have a plethora of options for you to choose from! Here are just a few of our top suggestions for customers interested in stress reduction.
People who are new to CBD might want to look into our Mellow Mint Tincture. Packed with 1,000 mg of hemp-derived CBD, each of our minty-fresh tinctures also contains beneficial omega-3 and omega-6 fatty acids. Plus, since this product comes with a convenient dropper, it's super easy to dose your ideal amount of CBD.
If you prefer CBD in a topical form, then you might like our De-Stress Essential Oil Roller or the De-Stress Balm Stick. You'll be amazed how quickly you feel the effects of CBD after rubbing these topicals into your skin. The secret to our products' high success is an advanced Bio-Nano technology that helps your body naturally absorb CBD.
If you have any questions about our products, please feel free to reach out to us on our "Contact Us" page.
We’re excited to turn our passion into impact by partnering with the Arthritis National Research Foundation (CureArthritis.org) to fund research and discover a cure for the 54 million Americans suffering from the chronic, debilitating pain of arthritis!
We donate 1% of every purchase.